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Mind Over Body

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Some days most days I’m ok . Think like a champion I tell myself . Champions don’t feed their body junk champions don’t miss work outs. You can’t be what you want to be if you don’t assume the role. You have to keep the end in mind to reach your goals . Then I have those sad days in my head in the slump why is he gone why did this happen and I get sad I get lost I lose focus I miss a run I eat a something and I get back up again and slap myself . How do I stay away from those moments I don’t think you can it’s kind of like intermittent pain . It just has to work it’s self out as I pray read my bible and keep going . Don’t lose faith . If I can do it so you can you .

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