Today is first day of quarantine I’m pretty positive I had this thing in December I almost died it was so bad I have not been in a gym in two months and I’ve been getting depressed . I was so addicted to gym I was going three times a day but I think it hurt me not helped me . Now I’m starting back running again exc . It’s time . This break isn’t me . It’s ruining me emotionally . Now we’re stuck inside but it’s a good time to follow my diet and run every day
Yes it’s scientific you can die from a broken heart . Did you know we store emotions in our muscles and bones ? Not only is this scientifically true it’s also in the Bible. I remember when I was training for a fitness competition the harder I worked with my trainer I would cry sometimes not due to physical pain but the emotional pain buried that was physically being worked out . That’s why it’s good to excersise interesting right ? Last night I had an awful seizure all I can say is if you can imagine feeling the worst over dose this is how my seizure felt . Will I always survive them? I think stress has a lot to do with it . A man at my work told me , Amy I’ve never met a more beautiful cool Kind hearted woman that so many bad things happen to you makes no sense . It makes no sense to me . I get hit on like crazy but the one man I loved could careless I was alive. This began to effect me last night as it does many days . I can’t make sense of this persons crazy actions it haunts me th...
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