Today is first day of quarantine I’m pretty positive I had this thing in December I almost died it was so bad I have not been in a gym in two months and I’ve been getting depressed . I was so addicted to gym I was going three times a day but I think it hurt me not helped me . Now I’m starting back running again exc . It’s time . This break isn’t me . It’s ruining me emotionally . Now we’re stuck inside but it’s a good time to follow my diet and run every day
The most important thing to remember in any goal is why your doing it. Because there will be days your tired or want to give up. If you don’t have a clear picture of the finish line you can’t succeed. So the biggest enemy you will find is your own friends. My best and closest friends are the ones who tell me, “Amy, your going to the gym to much, you don’t eat enough, you looked better before or the best one is I can’t tell a difference or you are to thin,” trust me when I’m to thin I’ll stop. My point is I don’t give a rats ass what they think I never started my goal with pleasing them. Am I right? I started to love me. To walk in a room and see a pretty girl and think she’s pretty too not I’m not as good as her. Maybe I’m not, maybe I am but none of that is the point. The point is I worked hard to accomplish my physical and emotional goals, I know my value I know what I bring to the table I don’t need to cowar or feel small to anyone. So these are my goals, I do what is good for me no...
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