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Love In Love Out

Unconditional Love Ends All Harm .

Unconditional love is very rare. You here those stories about one elderly person dying and their spouse dying months later. The realm of unconditional love is total forgiveness, grace and faithfulness. We know it’s real because God loves us this way and we are called to love this way even our enemies. Your probably wondering what this has to do with a fitness journey. As you might be going into some mental cloud of how you wish someone loved you with this kind of love maybe you do but the point is you have to love you in this way first.  If there is one small crack in the love department to yourself , how can you love someone else in this way.

You can’t. The negative poison you feed yourself will spill out onto your loved one. Start by positive affirmations like : I’m loveable. I deserve love. I’m strong. I’m beautiful.

This is the most important step in any journey. If you don’t love you how can anyone else.

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