So far so good I’m exhausted but I eat almost no carbs I live on coffee and water I’ve seen a huge over all drop in my heart rate. Good news !!!im waiting to do my weight and measurements in two weeks to see how close I’ve gotten. So far my sleep is better, my metabolism is better my mood has been better I feel great !!! My calorie intake is about 750. I work out as usual . I’m excited I hope to hit my goal by Valentines !!!! I’ll be a valentines babe !!!! Well .... for Raigan I suppose .
The most important thing to remember in any goal is why your doing it. Because there will be days your tired or want to give up. If you don’t have a clear picture of the finish line you can’t succeed. So the biggest enemy you will find is your own friends. My best and closest friends are the ones who tell me, “Amy, your going to the gym to much, you don’t eat enough, you looked better before or the best one is I can’t tell a difference or you are to thin,” trust me when I’m to thin I’ll stop. My point is I don’t give a rats ass what they think I never started my goal with pleasing them. Am I right? I started to love me. To walk in a room and see a pretty girl and think she’s pretty too not I’m not as good as her. Maybe I’m not, maybe I am but none of that is the point. The point is I worked hard to accomplish my physical and emotional goals, I know my value I know what I bring to the table I don’t need to cowar or feel small to anyone. So these are my goals, I do what is good for me no...
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