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Keepin It Real

I’m listening to Swing Life Away by Rise Against. I decided to insert a blog post in my fit journey. The journey it’s self has nothing to do with fitness to me. It’s about beating out your enemy your own mind . I worked hard to get this far and I’m building value within myself. The crowd says Amy I don’t see a difference, Amy your fat, Amy your legs are chubby, Amy your a project. It’s funny when your building yourself up there is a crowd tearing you down. But guess what I look at my progress pics and I’m proud of how far I’ve come and I don’t give one damn about the haters the gossipers, it’s almost funny when people are so mean it’s sad.

I’m here to say if I can be the girl who turned the lights out to not look into the mirror a girl who hated herself who found the courage to over come my Demons and know I’m ok not because the crowd says I do or don’t but because I say so . Not to mention God says so !


I am a healthier braver person. You can do it to - picture before and after left to right

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