Second session with my trainer today . He worked me so hard mixed with me being tired from work I did laundry and gym and have not left my bed today. It feels good. I can’t wait til Friday! I get paid -hair , nails , tan . It’s the small things in life . I like my trainer. As a trainer he is mentally good for me right now . I find him to be a good friend . He teaches me not to compare myself to others , to accept myself as I am now. My struggle has been just looking at myself in the mirror . I definitely don’t need anyone just to make me “ feel “ good not what I’m saying . But I need to be accepting of who I am now and who I’m becoming . This journey is all mental . I used to cry every morning and every night due to the losses this year. I poured my pain into the gym to try to make me a better me . To not let it get the best of me . Even though I’m strong at the same time I’m still weak,I have to be so careful of who I let into my world.I won’t ever be a victim to anyone . Life is a journey right . Your circle needs to be positive and strong .
Keep fighting .
I wasn’t going to do measurements or weight until Friday but as I undressed to take a shower my waist looked so much smaller. So this is my fit blog so let me digress a year ago I wanted to lose weight fast I was tired of hating myself I wanted to feel better and be a better girl friend for my then boyfriend. I hated being insecure. So I did a liquid diet and cut my carbs. My weight dropped quickly It was hard as hell but I was determined ! Within a few months I probably dropped 20 pounds I was feeling better about myself . I knew I needed to switch up my diet or I would gain it back I’ve been in the industry long enough to know my body and how to ruin it. I slowly added a meal to my diet and I mean one piece of chicken or fish . As I started at the gym I added carbs . I still was losing weight I began flexible dieting . I began to count calories . My weight was coming off not as fast but I was doing it the right way . I was ok with that . This past month my body plateau after a year ...
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