Don’t Forget It’s Your Destiny

The most important thing to remember in any goal is why your doing it. Because there will be days your tired or want to give up. If you don’t have a clear picture of the finish line you can’t succeed. So the biggest enemy you will find is your own friends. My best and closest friends are the ones who tell me, “Amy, your going to the gym to much, you don’t eat enough, you looked better before or the best one is I can’t tell a difference or you are to thin,” trust me when I’m to thin I’ll stop. My point is I don’t give a rats ass what they think I never started my goal with pleasing them. Am I right? I started to love me. To walk in a room and see a pretty girl and think she’s pretty too not I’m not as good as her. Maybe I’m not, maybe I am but none of that is the point. The point is I worked hard to accomplish my physical and emotional goals, I know my value I know what I bring to the table I don’t need to cowar or feel small to anyone. So these are my goals, I do what is good for me not my audience. It’s funny I want my thighs as small as possible but since I lift it’s hard to get as small as I want I need to run a lot. I do run a lot. My friend Jax says Amy, keep your thighs thick. Everyone has an opinion don’t they? I love my friends but the point of my blog is don’t lose focus of your big picture. This is about being happy in my own skin. Let the nay sayers say whatever they want.

I say to everyone who has a goal - you do you. Cheers to finding your true self

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Cheating and Science

I wasn’t going to do measurements or weight until Friday but as I undressed to take a shower my waist looked so much smaller. So this is my fit blog so let me digress a year ago I wanted to lose weight fast I was tired of hating myself I wanted to feel better and be a better girl friend for my then boyfriend. I hated being insecure. So I did a liquid diet and cut my carbs. My weight dropped quickly It was hard as hell but I was determined ! Within a few months I probably dropped 20 pounds I was feeling better about myself . I knew I needed to switch up my diet or I would gain it back I’ve been in the industry long enough to know my body and how to ruin it. I slowly added a meal to my diet and I mean one piece of chicken or fish . As I started at the gym I added carbs . I still was losing weight I began flexible dieting . I began to count calories . My weight was coming off not as fast but I was doing it the right way . I was ok with that . This past month my body plateau after a year ...

Playing Out Your Childhood

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Not Just Sessions

Second session with my trainer today . He worked me so hard mixed with me being tired from work I did laundry and gym and have not left my bed today. It feels good. I can’t wait til Friday! I get paid -hair , nails , tan . It’s the small things in life . I like my trainer. As a trainer he is mentally good for me right now . I find him to be a good friend . He teaches me not to compare myself to others , to accept myself as I am now. My struggle has been just looking at myself in the mirror . I definitely don’t need anyone just to make me “ feel “ good not what I’m saying . But I need to be accepting of who I am now and who I’m becoming . This journey is all mental . I used to cry every morning and every night due to the losses this year. I poured my pain into the gym to try to make me a better me . To not let it get the best of me . Even though I’m strong at the same time I’m still weak,I have to be so careful of who I let into my world.I won’t ever be a victim to anyone . L...

My Fit Journey

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