Don’t Forget It’s Your Destiny

The most important thing to remember in any goal is why your doing it. Because there will be days your tired or want to give up. If you don’t have a clear picture of the finish line you can’t succeed. So the biggest enemy you will find is your own friends. My best and closest friends are the ones who tell me, “Amy, your going to the gym to much, you don’t eat enough, you looked better before or the best one is I can’t tell a difference or you are to thin,” trust me when I’m to thin I’ll stop. My point is I don’t give a rats ass what they think I never started my goal with pleasing them. Am I right? I started to love me. To walk in a room and see a pretty girl and think she’s pretty too not I’m not as good as her. Maybe I’m not, maybe I am but none of that is the point. The point is I worked hard to accomplish my physical and emotional goals, I know my value I know what I bring to the table I don’t need to cowar or feel small to anyone. So these are my goals, I do what is good for me not my audience. It’s funny I want my thighs as small as possible but since I lift it’s hard to get as small as I want I need to run a lot. I do run a lot. My friend Jax says Amy, keep your thighs thick. Everyone has an opinion don’t they? I love my friends but the point of my blog is don’t lose focus of your big picture. This is about being happy in my own skin. Let the nay sayers say whatever they want.

I say to everyone who has a goal - you do you. Cheers to finding your true self

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Identity

Yes it’s scientific you can die from a broken heart . Did you know we store emotions in our muscles and bones ? Not only is this scientifically true it’s also in the Bible. I remember when I was training for a fitness competition the harder I worked with my trainer I would cry sometimes not due to physical pain but the emotional pain buried that was physically being worked out . That’s why it’s good to excersise interesting right ? Last night I had an awful seizure all I can say is if you can imagine feeling the worst over dose this is how my seizure felt . Will I always survive them? I think stress has a lot to do with it . A man at my work told me , Amy I’ve never met a more beautiful cool Kind hearted woman that so many bad things happen to you makes no sense . It makes no sense to me . I get hit on like crazy but the one man I loved could careless I was alive. This began to effect me last night as it does many days . I can’t make sense of this persons crazy actions it haunts me th...

Cheating and Science

I wasn’t going to do measurements or weight until Friday but as I undressed to take a shower my waist looked so much smaller. So this is my fit blog so let me digress a year ago I wanted to lose weight fast I was tired of hating myself I wanted to feel better and be a better girl friend for my then boyfriend. I hated being insecure. So I did a liquid diet and cut my carbs. My weight dropped quickly It was hard as hell but I was determined ! Within a few months I probably dropped 20 pounds I was feeling better about myself . I knew I needed to switch up my diet or I would gain it back I’ve been in the industry long enough to know my body and how to ruin it. I slowly added a meal to my diet and I mean one piece of chicken or fish . As I started at the gym I added carbs . I still was losing weight I began flexible dieting . I began to count calories . My weight was coming off not as fast but I was doing it the right way . I was ok with that . This past month my body plateau after a year ...

Sub Journey

It’s funny it’s 10:44 my phone is about to die . As I walked my dog here at my new place in Canyon Lake I began to cry . I thought why am I crying what is wrong with me ? I realized in quarantine there is no work , no escape , no gym . We are left alone with all our emotions to face that we hide from . I was hurting still from my ex there we were together still on my path. Would I ever be able to date again ? I didn’t think so. I prayed for total healing of my heart . I always imagined us getting married in a forest . I didn’t know why but it haunts me . But that’s ok . This is Gods Journey now . Excersise has to do with emotions to . I’m now lifting again , running again , finding myself and I’ve been reborn with a new joy. A new faith to a future I know God has in store and that’s all I know right now . I’m learning to be ok with that to be happy . Jesus is teaching me and joy is growing like a new root in my spirit . So to a new journey of the soul . Amen

My Fit Journey

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